super painful

of all my 7 years of periods
i donno why this time its sooo super cramped and painful
making my body numb and energy-less
luckily i don have to go out today
i nearly fainted at home
and vomitted out fluids and 黄疸
disgusting...
i think i am too hungry ba

perhaps due to lack of exercise these few days when im not working
so my body muscles become too stiff and dry
and that results in the cramp

perspired all my cold sweat this morning
hai... i guess i have to eat those menstrual chi medicine before my periods come from next month onwards
if not i don see how i can survive in school when i am teaching